CrossFit and Functional Fit (LITE) are not the same thing

FYI: No functional fit people are allowed to attend CrossFit classes.  You need to pass both functional fit (LITE) and Olympic lifting before you can attend CrossFit classes.  Don't assume you've passed, I need to let you know you've passed.

This especially goes for any LivingSocial/Groupon people.  You will not be allowed to enter the CrossFit classes until after your voucher is completed

Living Social

If you got the living social or groupon deal, GREAT!  You simply need to come to a class with your voucher, fill out an info sheet (2 minutes) and you'll be ready to go!

The schedule of classes you can attend is listed right on this webpage.  You can also attend the specialty classes (they'll cost you $1).  The CrossFit classes are not included in the deal.

For those wanting to work up to the regular CrossFit classes all you'll need to do is come to the functional classes and take the Olympic lifting classes.  We will keep you in the functional fit classes until your deal is up and when you join as an official member we can then move you up to CrossFit if you're ready.

Communicate with us so we know you are wishing to move up to the CrossFit classes.  We will only move people up if they're ready, we're not in the business of overwhelming people.

Hope your month goes amazingly!

Shoot us a line or ask a trainer anything, we want you to feel totally comfortable here.