Classes start this Wednesday at 10:30am and 7:30pm! Bring anyone and everyone to try it out, lets make this a ton of fun!
We're are also having a huge Lite Fit bash Sunday September 11th at 5pm, bring everyone you know for a great workout. We'll have our CrossFit members coaching everyone on all the movements, a great way to meet everyone and get some great coaching on a bunch of functional movements.