Functionally Fit @ CrossFit New Albany
Functional Fitness has no age
NEW/FAQ
PRICE
CLASS SCHEDULE
CFNA
CFKIDS
NUTRITION
REVIVE
2-20-12
LFGB!
WOD ( partner )
3 rounds
1 min each station with 1 min rest
-wall ball
-kb high pull
-box step up
-medball oh press
-row
Newer Post
Older Post
Home